Sapota, also known as chikoo, is a fruit that is native to southern Mexico and Central America. It has become increasingly popular in other regions of the world because of its unique and delicious taste. Sapota has a brown skin with flesh that is soft, juicy, and sweet—similar to a pear or kiwi.
- Great source of fiber, antioxidants, and vitamins.
- Provides sustained energy.
- Boosts immune system.
- Help regulate digestion.
- Makes for an excellent snack anytime during the day.
- Can be added to many recipes like smoothies or desserts.