Economic Healthy Family Packages -Complete Nutrition Program for Healthy Eating

Economic Healthy Family Packages -Complete Nutrition ((Fresh Produce + Groceries + Health Essentials) Program for Healthy Eating

FarmFreshBangalore.com connecting farmers and consumers with the vision of providing residue free and poison free, nutritionally balanced food to the consumers and a sustainable, fair income to the farmers.

To achieve this we designed Economic Healthy Family Program  – ‘’Complete Nutrition Program (Fresh Produce + Groceries + Health Essentials)’’. This is our innovative process which helps the consumer to get nutritionally balanced food and the farmers will get sustainable, fair income throughout the year.

These packages are designed based on per person consumption ratio and recommendations given by a registered naturopath Doctor. In these packages, a set of Vegetables will keep rotating every week and the consumer will get more than 30 types of vegetables in one month.  We are giving priority to locally grown and seasonal foods. We have designed packages starting from 1 person up to 4 members family size. Personal customisation is possible for special needs. This monthly subscription includes 4 weeks of vegetables delivery and groceries will be delivered once in a month.

Packages available for vegetables, Groceries as well as for Vegetables and Groceries. This will help the consumer to save time on planning and purchasing. We will do door delivery across the city. Package quantities and rates are fixed to the consumers for one season, that is three months time.

As the quantities are fixed, it helps to achieve need based production in agriculture. Consumers will pay fixed prices and the farmers also get fixed fair prices for their produce. Consumers will know the source of each product and transparency will be achieved throughout the process. Need based production reduce marketing stress on farmers. This will help both consumers and farmers to get fair prices throughout the year in respect of market fluctuation.

1-2 people 
Delivery Details : Fresh Produce 

Fresh Produce	Default Qty/week	Default Varieties/week
Fruits	2.5 - 3 kgs	3 - 4
Vegetables including Cruciferous Veg, Tomato, Potato & Onion	2 - 2.5 kgs	6 - 8
Greens & Herbs	4 - 6 bunches	4 - 5
Lemon	75 - 100 g	1
Fresh Indian Berries (Amla)	75 - 100 g	1
Coconut	1 no	1
Chilli, Ginger, Garlic & Curry leaves	100 - 150 g	3 - 4

1-2 people 
Delivery Details: Groceries

Groceries	Default Qty/month	Default Varieties/month
Whole Grains (incl. Flours)	4-5 kg	5-6
Pulses & Legumes	4-4.5 kg	6-8
Nuts & Seeds	1-1.25 kg	5-6
Dates & Dry fruits	800g-1 kg	2
Spices & Others	500-750 g	7-8

2-3 people 
Delivery Details : Fresh Produce 

Fresh Produce	Default Qty/week	Default Varieties/week
Fruits	5 - 5.5 kgs	4 - 5
Vegetables including Cruciferous Veg, Tomato, Potato & Onion	3 - 3.5 kgs	6 - 8
Greens & Herbs	10 - 12 bunches	4 - 6
Lemon	150 - 200 g	1
Fresh Indian Berries (Amla)	150 - 200 g	1
Coconut	2 nos	1
Chilli, Ginger, Garlic & Curry leaves	100 - 150 g	3 - 4

2-3 people 
Delivery Details : Groceries

Groceries	Default Qty/month	Default Varieties/month
Whole Grains (incl. Flours)	5-6 kg	5-6
Pulses & Legumes	5-6 kg	6-8
Nuts & Seeds	1.25-1.5 kg	5-6
Dates & Dry fruits	800g-1 kg	2
Spices & Others	1-1.25 kg	7-8

3-4 people 
Delivery Details : Fresh Produce 

Fresh Produce	Default Qty/week	Default Varieties/week
Fruits	6.5 - 7.5 kgs	5 - 6
Vegetables including Cruciferous Veg, Tomato, Potato & Onion	4.5 - 5.5 kgs	8 - 9
Greens & Herbs	16 - 18 bunches	6 - 8
Lemon	200 - 250 g	1
Fresh Indian Berries (Amla)	200 - 250 g	1
Coconut	2 nos	1
Chilli, Ginger, Garlic & Curry leaves	200 - 250 g	3 - 4

3-4 people 
Delivery Details : Groceries