The Radish is a delicious and nutritious addition to any meal. This root vegetable is a member of the Brassicaceae family and comes in a variety of colors including red, white, and black. Not only does it add flavor and crunch to salads and sandwiches, but it also contains important nutrients like Vitamin C, folate, and potassium.
- Deliciously crunchy with a slightly spicy flavor.
- Can be eaten raw as a snack or added to salads and sandwiches for extra flavor and texture.
- Rich in Vitamin C which promotes healthy skin, immunity, and wound healing.
- Contains folate which helps reduce the risk of birth defects during pregnancy.
- High in potassium which supports healthy blood pressure levels.