Proso Millet (Baragu) 500g
Proso Millet, also known as Baragu, is a type of millet that has been consumed for centuries in India and other parts of the world. It is a gluten-free grain that is high in fiber, protein and essential minerals such as iron and magnesium.
This ancient grain offers numerous health benefits, such as improving digestion, preventing heart diseases and aiding in weight loss. Proso Millet can be used in various dishes like porridge, pilaf and even bread.
- Gluten-free grain suitable for people with celiac disease or gluten sensitivity.
- High in dietary fiber which can help to regulate blood sugar levels.
- Contains essential minerals like iron and magnesium which helps to prevent anemia.
- Rich in antioxidants that protects against inflammatory diseases.
- Provides an excellent source of plant-based protein for vegetarians.
- Easy to cook and versatile ingredient for various dishes.
- Suitable for organic farming practices since it requires less water than other crops.
- Long shelf-life making it convenient to store at home.