Methi Seeds/Fenugreek 100g
Methi seeds, also known as Fenugreek, are an essential ingredient in many regional cuisines around the world. These tiny, power-packed seeds have an earthy and slightly bitter flavor, and can be used in a variety of dishes like curries, pickles, and even bread.
- Methi seeds are rich in vitamins and minerals such as iron, potassium, calcium, and magnesium.
- They are high in protein and dietary fiber which makes them an ideal ingredient for maintaining a healthy diet.
- Methi seeds contain compounds that may help to lower cholesterol levels.
- They have been traditionally used for their medicinal properties, including relief for digestive issues such as bloating and constipation.
- Methi seeds can be easily incorporated into many different recipes to add additional flavor and health benefits to your meals.
- They have a long shelf life when stored properly.