Little Gourd (Ivy Gourd) 500g

The Little Gourd, also known as Ivy Gourd, is a tropical and subtropical plant that produces small, oblong-shaped fruits with a slightly bitter taste. It's a popular vegetable in Indian and Asian cuisine and is packed with nutrients like vitamins A and C, potassium, fiber, and antioxidants.

Product Features:

- Nutritious and tasty vegetable for cooking.

- Can be stir-fried, sautéed or added to curries.

- Helps regulate blood sugar levels.

- Low in calories; perfect for weight loss diets.

- Rich in antioxidants that prevent free radical damage to cells.

- Supports heart health by lowering cholesterol levels.

- Contains anti-inflammatory compounds that reduce joint pain and inflammation.

- Easy to grow in warm climates with well-draining soil.