Kodo Millet - Harka ( Hand Pound) 500g
Kodo Millet, also known as Varagu rice, is a nutrient-rich and gluten-free grain that has been consumed for centuries in India. This versatile grain can be used in various dishes, from porridges to salads and can also be processed into flour.
- Gluten-free; ideal for individuals with gluten sensitivities or celiac disease.
- Rich in fiber, protein, and minerals such as calcium, iron and zinc.
- Low glycemic index; making it a great alternative to rice for diabetics.
- Helps lower cholesterol levels.
- Aids digestion and promotes healthy gut bacteria.
- Can be used in a variety of dishes including baked goods, salads and stir-fries.
- Cultivated without synthetic pesticides or fertilizers; making it an environmentally friendly choice.
- Great source of energy due to its complex carbohydrates content.