Kale (Cavolo Nero) 150g
Kale, also known as Cavolo Nero, is a leafy green vegetable that belongs to the same family as broccoli and cabbage. It has become a popular superfood due to its exceptional nutritional value which offers numerous health benefits including being high in antioxidants, fiber, and vitamins A, C and K.
- Provides a nutrient-dense option for salads, smoothies or cooked dishes.
- Adds unique flavor and texture to meals with its slightly bitter taste.
- Grown in a variety of regions and climates around the world.
- Easy to prepare with simple washing and chopping required.
- Can be enjoyed raw or cooked; sautéed, roasted or added to soups/stews.
- Long shelf life when stored properly in the refrigerator.
One of the healthiest greens you can eat, Kale is versatile in usage, and adds depth and nutritionality whatever dish it is served on.