Green peas 500g

Winter is the season of root veggies. But you can also find some of the green fresh veggies like peas in the market. Peas are a good source of vitamins, minerals, iron and protein. They are also a good source of antioxidants and anti-inflammatory compounds.

You can find fresh peas in the market from October to April. Peas are available in both fresh and frozen forms, but fresh peas have better taste and texture.

Peas are not only tasty but also healthy. They are low in calories and fat but high in vitamins and minerals. Peas are also good for weight loss.

If you want to get rid of extra fat, eat more peas. Peas are high in dietary fiber and help in balancing blood sugar levels.