Chow Chow 500g
Chow chow is a delicious, versatile vegetable that is gaining in popularity. It has a mild flavor and delicate texture, making it perfect for adding some crunch to salads, flavorful side dishes and main courses. Chow chow is easy to prepare and packed with essential vitamins and minerals—perfect for anyone looking for nutritious options. This tropical vegetable can be cooked, baked or even eaten raw, allowing you to get creative in the kitchen.
- An excellent source of vitamin C, potassium, and dietary fiber
- Low calorie vegetable-fruit – just 45 calories per ½ cup serving
- Great addition to salads & stir fries; can be cooked or eaten raw
- Offers a mild flavor & delicate texture
- High in magnesium & zinc
- Easy to prepare and full of essential vitamins & minerals