Brazil Nut

Brazil nuts are a highly nutritious and delicious nut native to the Amazon rainforest in South America. Known for their rich, creamy texture and bold flavor, these nuts come from the Brazil nut tree (Bertholletia excelsa), which produces large, hard-shelled fruits that contain edible seeds. The nuts are prized for their high content of healthy fats, particularly selenium, an essential mineral with antioxidant properties.