Beans Long 500g
Long beans are a versatile and nutritious legume that is popular in many cuisines, especially Asian cooking. Long beans have a nuttier flavor than green beans with a pleasant crunchy texture when cooked. Long beans are low calorie, high fiber, and full of vitamins and minerals like vitamin A, C, K and calcium - making them an excellent choice for someone looking to eat healthy.
- Versatile cooking ingredient ideal for Asian cuisine
- Low calorie and high fiber content
- Excellent source of essential vitamins & minerals such as Vitamin A, C, K & Calcium
- Pleasant flavor profile with crunchy texture when cooked
- Packed with antioxidants to help reduce inflammation
- Can be prepared by boiling, stir-frying or steaming